SEO SITE MANAGER

Submit Your Articles To Our Search Engine Friendly Ezine Site

Club Penguin News The Content Writers Cheap Web Hosting Credit Cards

Articles in Home | Health | Weight Loss

Title\|Newest\|Oldest
Understanding Over-weight - How to Successfully Get slim By : Knut Holt A survey of the factors causing over-weight and of measures you can use to reduce weight successfully. How to Get Rid of Love Handles By : Karen Sessions Love handles are a growing problem (pardon the pun) for many men and women these days. Many people are unaware or misinformed on how to successfully banish those annoying love handles. What's Up With Self-Sabotage? By : Vanessa Sharp Self-sabotage affects every dieter at least once. But why? What's the force behind making poor choices? Kimmer lost 198 lbs in 1 year, developed her own Kimkins diet and shares her insight as to why we do this to ourselves. Effective Weight Loss Measures By : Knut Holt Here you can read about practical measures to loose weight permanently. The measures will give you absolute control over your intake of nutrients. How to Increase Your Fat and Sugar Burning to Aid Weight Loss By : Knut Holt Increasing your burning of fat and sugar will aid you to carry through a successful weight reduction process. Here are presented some measures to increase the burning of nutrients in your body. About Appetite Suppressors to Help Reduce Weight By : Knut Holt Appetite suppressing substances have a long history, but have in the recent years become steadily more popular as a help to reduce weight. Here is a presentation of some of the most important of these. Weight Loss Surgery By : David Pratt Proper dieting, regular exercise and yoga therapy can provide you relief from over-weight if you can practice them regularly for a long time of your life. These will require you to make them a habit and also spend considerable time on them. Weight loss pills can give you faster relief but they are also not free from side effects. To get rid of these factors, you can opt for Weight Loss Surgery for reducing your weight. The Reason Diets Fail You By : Rob. Jager When most people fail on a diet they are left with little option but to blame themselves for that failure. Closer scrutiny reveals that it was the diet itself that failed not the individual. Weight loss and Dieting Plan By : Angela Ferguson Obesity is inextricably interlinked to many type of illness. Dieting and regular exercises are the best way to keep you fit. Obesity can cause breast cancer, heart diseases, Osteoarthritis etc. In this regard I have some tips to keep you fit. Weight Loss: The Two Words That Guarantee Success By : Mark Idzik How the power of suggestion and belief play an important role in success with weight loss. See Yourself Losing Weight By : Mark Idzik The importance of knowing you can lose weight and the role visualization plays in your success. Eating Wisely and Weight Loss By : Paul M. Jerard Jr. Lose Weight - Do You Really Need To? By : Gerald Meyer The annual cost associated with obesity and being overweight is staggering. The national cost of healthcare related to this is well over $100 Billion dollars. Diabetes and heart disease are among the fastest growing diseases that could easily be prevented in most people by staying at a healthy weight and exercising. Diets Don't Work - 4 Ways To Lose Weight Naturally By : Mark Idzik Why diets don't work and four ways to lose weight naturally and permanently. Are You Trying To Lose Weight? Don't! By : Mark Idzik Why trying to lose weight doesn't work and how to lose weight naturally and permanently. Lose Weight - The One and Only Way By : Gerald Meyer There really is only one way to lose weight. You have to burn more calories than you use in a day. It sounds clinical and counting calories is probably going to be involved. Every weight loss program on the market today uses one or a combination of the following methods. So whether you do it yourself or through weight loss programs, this is the only way you will lose weight. Find many to choose from at www.natural-weight-loss-programs.com. Calculate Your BMI - Do You Need to Lose Weight? By : Gerald Meyer How do you determine if you need to lose weight? With so many tools available to assess body weight, it can be confusing. Here are some of the different ways to determine if you are overweight and how much you need to lose if you are. How Slimming Down Can Add More Cash in Your Wallets By : Tracy Lee Did you know that your wealth can increase dramatically as your weight goes down? Find out how your weight and your wealth are related, and how you can use this to your advantage in your weight loss program! Welcome to the Middle Aged Diet By : Paul M. Jerard Jr. Your doctor has told you to make some lifestyle adjustments, that don't fit. You don't like the diet options, don't want to be on a prescription, and don't have the time to stop working, to make healthy meals. Overcoming Diet Failure with Rapid Weight Loss Products By : Nicky Pilkington The reason many dieters fail to reach their goals has to do with the dieter not seeing results fast enough. Most traditional methods of losing weight can mean having to wait a week or more just to experience one pound of weight loss. For people who want to lose a significant amount of weight, the timeline to experience weight loss can lead to a loss in motivation. Five Ways to Keep the Holiday Pounds Away By : Mike Singh With the Holiday season fast approaching, you may have concerns about keeping those extra pounds at bay. It seems that even though the holidays themselves are only a few actual days, food is in abundance from Thanksgiving through New Year's, and temptation can be overwhelming. The following tips can help you survive the season with minimal damage. The Easiest Way To Lose Weight By : Melanie Mendelson If you think there is no easy way to lose weight - think again. The easiest weight loss method could have been staring you right in the face all this time 10 Easy Weight Loss Tips By : Melanie Mendelson If you need to lose weight, follow these easy weight loss tips and watch the fat come off. Healthy eating at fast food places - are you kidding me? By : Mike Singh Is it possible to eat healthfully at a fast food restaurant? The big name chains, such as McDonald's, Wendy's, Burger King, and Taco Bell want you to think so. All of these restaurants offer some type of "healthy" alternative on the menu to entice those who are watching their weight or simply wanting better options. But how healthy are these options? It depends on what you order, of course. Exercise Nutrition: How To Eat For Energy When Working Out By : Kathryn ONeill Have you been a victim of 'Exercise Repercussion'? Here's how to keep your energy levels high both during and after a workout. Are You Truly Ready To Lose Weight? By : Kathryn ONeill Before deciding what kind of weight loss plan is best for you, ask yourself this one crucial question and ensure your weight loss success! 5 Ways To Stay Motivated By : Tracie Johanson Do you remember the day you first joined your gym? Wasn't it a great feeling, knowing that you had finally taken that first step towards living a healthier life? Making a conscious, positive decision to improve is rewarding, and hopefully we've all kept that promise to ourselves. But try as we might, it seems that there's always a handy excuse to not exercise. Gastric Bypass Surgery - What You Need to Know By : Craig Thompson Gastric Bypass Surgery - The Complete Overview Consistency Is The Key By : Tracie Johanson Okay, so we already know that exercise is good for us. We try to work out on a regular basis, reminding ourselves that the payoff is well worth the effort. Still, we all have times when we 'fall off the wagon' and somehow miss those exercise sessions. Fast Food Weight Loss - Is Eating At McDonald's The New Path To Weight Loss? By : Tracie Johanson Is eating at McDonald's the new path to weight loss? Can fast food burgers, fries and sodas fit into your diet and weight loss program? For years, the answer has been a resounding NO. But lately, Wendy's, Burger King and many other fast food chains have made changes to help consumers stick to a healthy diet. Gastric Bypass Surgery - Will Insurance Cover the Cost? By : Craig Thompson Gastric Bypass Surgery Medical Insurance issues and coverage can be very complicated. Here are few of the basics you should consider to increase your chances to have it approved. Beware The Summer BBQ! By : Tracie Johanson Now that it's summer, it's almost impossible to avoid the ever-popular summer BBQ. Some of our favorite meals are cooked over charcoal, but we still need to be aware that many of the traditional 'summer' foods are packed with fat and calories! Fast And Easy Weight Loss Using Diet Programs And Diet Pills By : Tracie Johanson If you're one of the approximately 67% of Americans that are wired into the internet, there's a good chance that sometime in the last 24 hours you've received at least one spam email promoting the latest and greatest diet pill or weight loss program. These diet products promise fast weight loss results, often without any effort or exercise. The never-ending promise of a weight loss pill that actually works keeps us hoping for eventual success. Celebrity Weight Loss - How You Can Use The Diet And Weight Loss Programs Of The Stars By : Tracie Johanson Why is it that celebrities always seem to be thinner, sexier and more beautiful that us? What weight loss secrets do they use to get that way? Is it a diet, a diet pill, Weight Watchers, or what? It seems that if we could only get the inside information on the new celebrity weight loss program or weight loss pill, then we'd be almost guaranteed to experience fast weight loss of our own. How To Avoid Holiday Overeating By : Naweko San-Joyz No need to worry about overeating this holiday season, if you know all the dieting mind games that is... How To Stay Slim During The Holiday Season By : Melanie Mendelson Most people gain weight during the holiday season due to the holiday feasts. Here's how to avoid gaining those extra pounds. Action = Results! By : Tracie Johanson Diet Fads Come And Go..... By : Tracie Johanson Cursed by dieters everywhere, and loved by children around the world, sugar is one those substances we 'love to hate' and 'hate to love'! Gastric Bypass Surgery - Origins of the Procedure By : Craig Thompson Gastric Bypass Surgery, Lap Band , and other Weight loss Surgery Origins Baloney And The Fountain Of Youth By : Tracie Johanson Lately I've been receiving a lot of spam emails. It's amazing how many of them are promising quick weight loss without any effort! One of them even promised that their new 'super tonic' was the new Fountain of Youth..... Set Priorities To Lose Weight By : Tracie Johanson I'd like you to ask you a question that you probably haven't considered for quite some time: What's important to you? Is it your family, your health, friendships, your integrity, your career, your faith or the amount you have in the bank? What's important to you.....really important? Holiday Weight Loss - Thanksgiving and Christmas Don't Have To Ruin Your New Year By : Tracie Johanson For many people, trying to diet during the holidays is like trying to find the perfect Christmas gift for Aunt Edna: almost impossible. No diet pill or weight loss program can overcome the irresistible draw of fudge, eggnog and candy canes. So what's a weight watcher to do? Is there any hope for holiday weight loss, or are we destined to add some more pounds before the inevitable New Years resolution? Add 8+ Years To Your Life! By : Tracie Johanson Have The Courage To Lose Weight By : Tracie Johanson Does it take courage to lose weight? You bet it does! The question then becomes.....do we have the courage to lose weight? Gastric Bypass Surgery - Knowing the Risks By : Craig Thompson Gastric Bypass Surgery, Lap Band , and other Weight loss Surgery have inherant risks. Here are few to consider. Gastric Bypass Recovery By : Craig Thompson Gastric Bypass Surgery, Lap Band , and other Weight Loss Surgery recovery issues. Gastric Bypass Surgery - How It Works By : Craig Thompson Gastric Bypass Surgery - The ABCs of the Surgery It's So Easy (To Lose Or Gain Weight) By : Tracie Johanson Gym owners, personal trainers and other industry experts know the real truth about health and fitness: exercise and proper nutrition is the only path to permanent weight loss! Forget all the "get slim quick" schemes out there promising you quick results with zero effort. Reality is the same thing you heard from your doctor: Eat sensibly and exercise regularly. Fitness Scams By : Tracie Johanson Caveat emptor is Latin for "let the buyer beware". Nowhere is this phrase more applicable than in the weight loss industry of today. 3 Powerful Fitness and Weight Loss Tips By : Jamie Clark 3 of the most powerful fitness "secrets" to help you get (or stay) on track to a healthier, better-looking body. Cellulite Reduction That Works By : Naweko San-Joyz Ready to get the giggle out of your wiggle? Here's three proven and tested cellulite reduction methods that get results. Lose 1.5 Pounds This Month With Zero Effort By : Tracie Johanson Did you know that it's possible to lose 1.5 pounds this month and almost 20 pounds this year with absolutely zero effort? It's true! In this article we're going to reveal a weight loss 'trick' that will help you lose fat and will make a nice addition to your exercise program! Losing Weight Is Easy, But How Do You Keep It Off? By : Lee Dobbins What? Did I say losing weight is easy? Yes, I did. It IS easy at first, it's keeping up with it that's the problem. How Cookie Monster Can Help You Lose Fat By : Tracie Johanson When was the last time you watched Sesame Street? If you have a youngster at home, maybe it was this morning! For most of us, however, it's been years since we last viewed Big Bird and the gang. But, even now as adults, our friends from Sesame Street still have a lot to teach us. 17 Guaranteed Ways to Lose Weight By : Johnny Lavot Discover 17 guaranteed, healthy, and easy ways to lose weight that don't involve supplements or pills. Inspiration Or Desperation By : Tracie Johanson Katherine Mansfield once said "Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can't build on it; it's only for wallowing in." When talking about health and fitness, this quote is especially true. Live Longer By Exercising - Part 2 By : Tracie Johanson In our last article we examined the top ten ways that regular exercise can protect you from disease and add years to your life. In this article we're going to examine even more ways that you can benefit from exercise! 25 Tips For Restaurant Dieting By : Lee Dobbins Eating out is a part of almost everyone life and being on a diet shouldn't prohibit you from enjoying this fun treat. Luckily many restaurants today offer healthy options and some even cater to different diet plans like the Atkins and South Beach Diets. Is Syndrome X Making You Fat? By : Lee Dobbins Is it getting harder and harder for you to maintain your weight? Maybe you've noticed significant weight gain despite the fact that you haven't changed your eating or exercise habits? Do you exercise every day but can't seem to lose weight? Then, perhaps Syndrome X is to blame. Live Longer By Exercising - Part 1 By : Tracie Johanson The goal of this article is answer the question "why do we exercise?" Now, I know what you're all thinking: we exercise to lose fat so we can look good! To be honest, that's the reason why most of us exercise, and there's nothing wrong with that! But did you know that exercise gives us some much more substantial benefits than just looking good? Here Comes The (Skinny) Bride By : Tracie Johanson Spring / early summer is the most popular time for weddings. But no matter when you're planning your wedding, the stress can be overwhelming! Unfortunately, we often resort to binge eating and 'comfort foods' during times of stress. Anorexia Nervosa- An Eating Disorder! By : Kevin Pederson It is an eating disorder which is mainly seen in teenagers where they starve themselves resulting in extreme weight loss. This kind of eating disorder can also mean as anorexia nervosa, bulimia and binge eating disorder. How To Get Throught The Holidays Without Gaining Weight By : Lee Dobbins Most anyone who has been dieting and lost a few pound looks towards the holidays with mixed feelings. You want to show off your new figure in that holiday dress, but you dread the temptation of all that holiday food. Even the most dedicated of dieters can give into temptation over the holidays. New Year Resolution - Part 4 By : Tracie Johanson We've recently been talking about New Year Resolutions. In other articles we've already covered how to write them, long-term vs. short-term goals and the role of exercise in a resolution. The topic in this article is motivation! New Year Resolution - Part 1 By : Tracie Johanson December finds many of us busy, busy, busy! The Christmas shopping season has already started, and many of us are also planning holiday parties or events. If there's ever a time when we find ourselves too busy to exercise, this may be it. New Year Resolution - Part 2 By : Tracie Johanson It should come as no surprise that this series of articles will focus on New Year resolutions. After all, many of us look at the start of a New Year as a chance for us to create a new body. The Looming Vitamin Crisis By : Nicky Pilkington You and I are facing a critical vitamin and mineral shortage. This health crisis has been growing at an alarming rate since the early 1900's. Of particular concern are folks on weight loss diets - especially low carb diets. Medicare Is Missing The Obesity Target By : Tracie Johanson Fitness professionals around the nation have joined together in congratulating the Department of Health & Human Services in finally taking a much more pro-active role in obesity prevention. However, we must take issue with what appears to be the main focus of this new initiative: fat loss results through surgery. New Year Resolution - Part 3 By : Tracie Johanson In recent articles we've been talking about New Year Resolutions. We've already covered how to write them and also long-term vs. short-term goals. In this article we're going to take a look at the exercise in a New Year Resolution. Painless Tips for Reducing Cellulite By : Charles Kassotis Add these easy ideas to your weight loss and cellulite reduction plan. 10 Tips To Avoid The Holiday Bulge -And Inner Thoughts About Them By : Nicky Pilkington Do you find it almost impossible to stay conscious and contentious about weight and nutrition during the holidays? Of course you do. More than half of all Americans are overweight. All American's are in this together. Lose Weight And Save Money By : Tracie Johanson Many of us have the same reasons for wanting to exercise and lose weight.....look better, feel better, lower blood pressure, lower cholesterol, decreased risk of some cancers, lower risk of heart disease, etc. But did you know that making your waistline thinner will also make your wallet fatter? Emotional Eating - the Dangers and Solutions By : Nicky Pilkington Food is a source of nourishment and energy. Without food we would not be able to perform our daily activities. Our muscles would wither, our nervous system would fail. We all need food. However, food also has another role in our lives - a role of comfort and entertainment. Culturally and instinctively we prepare and serve foods to comfort those who have experienced loss, to celebrate joy or to show friendship and love. Diet Doldrums - Is Dehydration the Culprit? By : Nicky Pilkington If you're stalled on a weight loss plateau despite sticking to your diet, the first thing to check is your water intake. Research suggests that most Americans unknowingly suffer from mild, chronic dehydration, and you could be one of them! Quick Weight Loss! By : Tracie Johanson It seems that we're always looking for a quick and easy way to lose fat, but those darn studies and that reputable research just keeps getting in the way of our dream! The Gift That Keeps On Giving By : Tracie Johanson Did you know that you can give yourself a truly fantastic gift this year? You can give yourself a small taste of the Fountain Of Youth! Sounds too good to be true? Read on..... My Pyramid To Health And Fitness By : Tracie Johanson Remember the old Food Pyramid that we were all taught in school? You know, the one that told us to eat more 'grains and carbohydrates' than anything else? Last January the U.S. Department of Agriculture issued a new symbol and interactive food guidance system called "MyPyramid". Plan to Eat and Eat Your Plan By : Nicky Pilkington Poor nutrition has been linked to heart disease, high blood pressure, cancer, and many other diseases. We can reduce our risk by choosing well-balanced meals. Balance, moderation and variety are the keys to eating well to maintain a sound mind and body. Atkins Diet - Is it as Effective as they say? By : Trevor Mulholland Even though it has been several decades since the late Dr. Robert Atkins created his self-named low carbohydrate diet, it was only in the late 1990s and early 2000s that the Atkins diet took the weight loss world by storm. New Year Resolution - Part 5 By : Tracie Johanson I resolve..... Low Carbohydrate Diet - a scientifically Proven Method? By : Trevor Mulholland Although not as wildly popular as they were several years ago, the low carbohydrate diet still has a sizeable following. The simple reason for this is because it works! Clinical studies show that people on a reduced-carb regimen lost more weight than those on a traditional low fat diet within six months High Protein Diet - Opposite to a Low Carb Diet? By : Trevor Mulholland High protein diets are usually associated with low carbohydrates, even though people who have high protein requirements, like professional body builders, are not advised to go on a low carb diet. Protein is one of the most important nutrients necessary for health Quit Playing The Blame Game By : Tracie Johanson Now, we may not all be calling each other names, but many of us are still playing the 'blame game'. We blame others for our weight gain. We blame others for our failed diet. We blame others for our perceived failures. But are others at fault? Nutrition - Meat. It's What's For Dinner! By : Tracie Johanson This series of articles has been taking a look at nutrition, and any look at nutrition just wouldn't be complete without examining meat. Long considered the ultimate staple of the American diet (meat and potatoes anyone?), meat is the usually the centerpiece of our meal. Diet Motivation Secrets By : Peter Murphy People are always looking for a way to lose weight without the pain and suffering of actually going on a diet and exercising. Well, unfortunately there is no such way to lose weight. But a person can achieve diet motivation. Low Carb Foods - what fits in your Low Carb Diet? By : Trevor Mulholland A person starting a low carbohydrate diet needs to know which types of food he or she should consume and which ones to shun. Getting a list of low carb foods sometimes fools people into thinking that the diet is a hard thing to do. Gastric Bypass Surgery - Keys to Obtaining Insurance Coverage By : Craig Thompson One of the biggest challenges to having gastric bypass surgery is insurance approval. Here are several helpful tips on being approved. Nutrition - Veggies: The Miracle Food By : Tracie Johanson Continuing our series on healthy eating, this seems to be the perfect time to talk about fruits and vegetables and how critical they are to our health. Carb Blockers - Lose the Fat By : Anthony Kristovich III Carb blockers inhibit the body from absorbing as much carbohydrates, resulting in weight loss when coupled with a sensible diet. In many situations these blockers can help with weight-loss. Hoodia..Mysterious Legend or Weight Loss Breakthrough By : Patricia Zelkovsky Every two to three years a new "weight Loss" product that promises a fast and easy result arrives on the scene. 99% of which only work for 1% of the population or, as in some products don't work for anyone. This year's biggest star appears to be Hoodia Gordonii. Nutrition - What To Drink? By : Tracie Johanson Make no mistake about it, it is entirely possible to get fat by simply consuming too many fattening drinks. Even if we closely watch what we eat, we can still do some severe damage to our scale if we don't watch what we drink. Nutrition - Healthy Desserts On A Budget By : Tracie Johanson Eating a healthy dessert doesn't have to break the bank. While it's true that Twinkies and Ding-Dongs do cost less (in dollars) than quality healthy foods, the cost to our health is truly frightening! Skinny Fat People By : Tracie Johanson Unfortunately for the American public, we don't hear very much about the difference between fitness and weight. The infomercials would have you believe that reaching your ideal weight automatically means that you are healthy, and that how you reach that ideal weight doesn't really matter. Nothing could be further from the truth! Ya Gotta Wanna (Lose Weight) By : Tracie Johanson Because you're reading this article, I'm willing to bet that you are interested in looking and feeling better. You, like me, probably want to lose some weight and tone up. But it's hard to find the time and motivation to exercise. We Can Do It (Lose Weight) By : Tracie Johanson Let's face it, from time to time we all become discouraged by our fitness progress. The weight isn't coming off as fast as we expected. We haven't been in to the gym for almost an entire week. We 'caved' and had two donuts at the office this morning. We've all been there! Nutrition - Good Fat vs. Bad Fat By : Tracie Johanson Today's topic is FAT. Yes, that's right.....FAT. Not all fat is bad! As a matter of fact, some fats are downright good for you. The key is understanding the difference between the two. What Is True Fitness? By : John Williams Life comes at you fast, and once you get out of shape it is extremely easy to stay that way. Why Do We Exercise? By : Tracie Johanson In this article we're going to focus on reasons to exercise. Even though most of us know that regular exercise is 'good for us', we may not be able to give the specific reasons why. Weight Loss Plateaus - What To Do When They Happen. By : Darren McLaughlin 90% of all dieters report going through some sort of period of time when they stop losing weight. This article looks at a couple of solutions. Jogging Can Help You lose 10 Pounds By : Ronald Goodpaster Jogging an excellent way to lose 10 pounds. As an added bonus, jogging is recognized as one of the best ways to maintain weight as well.
1 \| 2 \| 3 \| 4 \| 5 \| 6 \| 7 \| 8 \| 9 \| 10 ... 17

Sign Up for a free account or learn more.

Submit Articles
Member Login
Top Authors
Most Popular Articles
Submission Guidelines
Ezine Notifications
Article RSS Feeds

SEO Tools
About Us
Site Blog
Forum
Link to Us
Contact Us
Privacy Policy
Terms of Service

SEOSiteManager Roll
Pixel Ads
Blog Marketing
Shower Accessories
Pirate Theme Party
Smart Web Gadgets
Internet Online Gambling
Vintage Candy

Internetzone I, Inc. Network:
Seo Site Manager | Build Page Rank | The Content Writers | SiteMap Builder
Content Page Creator | Site Make Over

Sponsors:

Search For Articles SEO Services Small Business Directory Insurance

Watch Videos Online RSS FEED Radio Control Resources Free Online Casinos

Free Slots Online Casinos Free Online Slots No Deposit Casinos

Alternative Nutritional Supplement Mortgage Lender Directory of Articles Private Label Bottled Water

Alternative Cancer Treatment Online Colleges Article Directory Exchange Hosting

Powered by Article Dashboard